EZ Library Programs
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Program Details |
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Title
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Quest for Rest |
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Description
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Join Dr. Alexander Golbin as he discusses how to improve your sleep and recharge your brain. Dr. Golbin is the author of three books on sleep disorders. |
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Cost
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$0-$20 |
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Program Type
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Instructional |
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Audience
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Adults |
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Program Length
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1 to 2 hours |
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Supplies
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A doctor in your area who is able to speak on the topic of sleep disorders and how to manage them. Local hospitals that have a sleep clinic might be a good place to start. |
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Idea Source
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Program was held at Schaumburg Township District Library, http://www.stdl.org/programs/programs_adult.asp |
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Contact Name
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Kirstin Litwin |
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Library Name
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Mid-Hudson Library System |
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E-mail
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Performer Contact
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Notes
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Topics
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Health |
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Date Submitted
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03-13-2008 |