EZ Library Programs

Program Details

Title

Power Foods: Foods Which Pack a Powerful Punch

Description

Did you know that certain fruits and vegetables provide you with more nutrition in a single bite than others? Learn about these power foods and how they can help you stay healthier, more energetic, and active.

Cost

$0-$20

Program Type

Instructional

Audience

Adults

Program Length

1 to 2 hours

Supplies

A chiropractor, medical doctor, nutritionist, or dietician to talk about foods with a high nutritional value.

Idea Source

This program was arranged by Sue Marx of the South Natomas Library, http://www.saclibrary.org/about_lib/branches/brn_nat.html

Contact Name

Kirstin Litwin

Library Name

Mid-Hudson Library System

E-mail

klitwin@midhudson.org

Performer Contact

This program was arranged by Sue Marx of the South

Notes

none

Topics

Adults
Health

Date Submitted

03-13-2008

 

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